WALNUT HILLS CROSS COUNTRY

SUMMER CONDITIONING

Starting June 17

Monday 7:00a-9:00a @ Walnut

• 7:00a-8:00a Weight Room

• 8:00a-9:00a Running

Tuesday 7:00p-8:00p @ Walnut

Wednesday 7:00@-9:00a @ Walnut

• 7:00a-8:00a Weight Room

• 8:00a-9:00a Running

Thursday 7:00p-8:00p @ Wasson Way

• WHDP Weekly Group Run

Friday 8:00a-9:00a @ Walnut

Saturday 8:00a-9:30a @ Avoca Park, Little Miami Bike Trail